Glutathione with vitamin C and E-most studied intramuscular antioxidant. Scientists with several experiments with vitamin C conducted that this compound possesses gives strong antioxidant effect. It turned out that the introduction of 1 g ascorbic acid for 10 hours before the exercise is enough to significantly reduce the formation of free radicals.

Vitamin C- water-soluble antioxidant, apart from the purely anti-oxidant properties, this vitamin helps to restore the active ...

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Vitamin C is essential for the human health. It contributes to produce several neurotransmitters, including nor epinephrine, acetylcholine, and dopamine.  This is why levels are almost fifteen times higher in the brain than they are outside the brain. Vitamin C also helps in increasing the I.Q of people. Vitamin C is beneficial if your child is having some allergies and is prone to cold. Vitamin c can help to improve resistance in your child against allergies and cold. It also improves ...

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Another name for Vitamin C is ascorbic acid. It is a very important nutrient required by human and animal body. Vitamin C works as an anti-oxidant and deficiency of this Vitamin can lead to many types of health problem. There are many other functions that this vitamin provide apart from anti-oxidant like it helps in metabolism, improves immune system, it also works as antihistamine, and also a electron donor. There are many fruits and vegetable which are good sources of vitamin ...